Willow has been ISSA certified since 2010. She specializes in creating training programs that will transform her clients' bodies. She is great at helping both men and women learn ways to eat that will help them see changes from their training more quickly. She incorporates non-conventional training tools such as kettlebells, ropes, functional movements and sandbags to get her clients results. If you are looking to lose body fat, put on more muscle or even feel more comfortable in a gym setting, Willow is excited to help!