Born and raised in Wyoming, Sarah moved back to Casper after living in Denver for a year and immediately joined LifeTime to fill her need for a good gym. Excited about the facility and the opportunity to help others reach their fitness and wellness goals, she joined the Lifetime trainer team as an ACE Certified Personal Trainer. She has been passionate about health and fitness for years, with a background playing sports when she was young and lifting and exercising in college for personal fitness. Her approachable and bubbly personality will make her comfortable to work with, and her encouraging demeanor will help you reach your goals. Sarah believes in living your best life, and that means being the healthiest, energized, enthusiastic version of yourself- when you feel good, you look good, and visa versa! With these traits, beliefs and personal experience she has successfully coached friends and clients online through their fitness journeys, and Sarah is excited about the chance to be your Lifetime trainer.