LifeTime's Yoga Studio offers a multitude of class options ranging from kids yoga, senior yoga, pilates and yoga flow, but our RedHot Yoga is the most predominant and popular style.  RedHot Yoga is taught in a heated room of up to 90-100 degrees under infrared lighting.  The heat is unlike the heat you may feel in other hot yoga studios.  We offer many different styles: Original, Flow, Sculpt and Yogalates.  Original takes a slower approach to the poses and provides you with more time to hold, balance and stretch each movement.  Flow incorporates many of the Original movements but at a pace according to your breath.

We have a brand new, beautiful yoga studio, STUDIO4. It is a nice large room with rock accents and cork flooring that lead to an experience second to none.  

Try it.  You won't regret it.