The journey of a thousand miles begins with just one step.
Katie is a mother of 4 and knows just how important it is to feel good, and feel happy with how you look. Katie’s experience and passion lie primarily in strength training, building muscle to burn fat. She feels it is important for workouts to excite her clients, and also for them to realize what their body is capable of. Nutrition, along with a well-implemented fitness program, plays a large role in changing your physique. Katie is ready to help you reach your goals, one-by-one. Personal training excites Katie and she takes pride when you accomplish your goals.
“To get the things you want, you have to do the things you have never done.”
ISSA Certified 2018