Katie has been an ISSA Certified Fitness Trainer since 2012 and received her NASM Nutrition Certification in June of 2015. She is a runner at heart and has participated in 7 marathons, 5 Mixed Martial Art bouts, 2 sprint triathlons, the Grand Teton Relay, competed in a NPC (bikini division competition), and multiple other fitness challenges that keep her active and healthy. Throughout her personal fitness career, Katie has found enjoyment in educating others on how to reach their own health and fitness goals by making healthy living a lifestyle. She has worked with a variety of clients on all fitness levels throughout her personal training career. Katie believes that when people are healthy and active, their lives, in general, are much better. Physical fitness is about what you are capable of and when you strengthen your body and mind, your capabilities increase.